养颜美容祛色斑，吃这几种甜品就够啦~
现在市面上保养用品琳琅满目，价格也愈来愈高，小编帮大家整理出了可以帮助美容的天然食物，不仅便宜平价，使用起来更温和，一起来学学吧！
山药枸杞粥
①将薏仁放入清水中淘洗干净，然后放到清水中浸泡三个小时，捞出，沥干；
②将莲子去心，用冷水清洗干净；红枣清洗干净，去核，备用；
③在锅内加入适量的清水，放入洗好的薏仁，开大火烧沸；然后加入处理好的莲子、红枣，焖煮至熟透；最后加入适量的冰糖，熬成粥状，即可。
功效：美白保湿，可除雀斑、老年斑、蝴蝶斑等。
枇杷红枣粥
原料：粳米，枇杷，红枣，白糖，水。
做法：
①将枇杷放到水中清洗干净，将外皮撕去后除去枇杷核；
②将粳米清洗干净，放到冷水中浸泡一小时，捞出，沥干；
③在锅内加入适量的清水，放入粳米、红枣，用大火烧开，然后加入枇杷，转成小火继续熬煮至成粥状，最后加入适量的白糖进行调味，即可。
功效：美白祛斑，清肺健胃。
以上这些粥品都对养颜非常有用，有空就试一试吧~
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